MOZZARELLA STRING CHEESE vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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SMALL CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA STRING CHEESE: 3
vs
SMALL CURD COTTAGE CHEESE: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA STRING CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 88 cal | |
| Protein | 25 g | 12.4 g | |
| Carbs | 4.2 g | 2.7 g | |
| Fat | 10.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STRING CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 833 MG | 381 MG |