MOZZARELLA STRING CHEESE vs CRAB SPREAD
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 6 out of 9 nutrient categories
MOZZARELLA STRING CHEESE: 6
vs
CRAB SPREAD: 0
(3 ties)
Overview
| Nutrient | MOZZARELLA STRING CHEESE | CRAB SPREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STRING CHEESE | CRAB SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 607 MG |