MOZZARELLA STICKS vs STROMBOLI
Nutrition comparison per 100 g serving
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STROMBOLI wins in 6 out of 10 nutrient categories
MOZZARELLA STICKS: 2
vs
STROMBOLI: 6
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | STROMBOLI | Winner |
|---|---|---|---|
| Calories | 344 cal | 336 cal | |
| Protein | 15.1 g | 17.7 g | |
| Carbs | 33.3 g | 39.8 g | |
| Fat | 16.1 g | 11.5 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 177 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 656 MG | 699 MG |