MOZZARELLA STICKS vs KOUBAH STUFFED MEATBALLS
Nutrition comparison per 100 g serving
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KOUBAH STUFFED MEATBALLS wins in 5 out of 10 nutrient categories
MOZZARELLA STICKS: 3
vs
KOUBAH STUFFED MEATBALLS: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | KOUBAH STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 217 cal | 190 cal | |
| Protein | 15.2 g | 14 g | |
| Carbs | 15.2 g | 7 g | |
| Fat | 9.8 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | KOUBAH STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | KOUBAH STUFFED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 522 MG | 670 MG |