MOZZARELLA STICKS vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 6 out of 11 nutrient categories
MOZZARELLA STICKS: 3
vs
BONELESS WYNGZ: 6
(2 ties)
Overview
| Nutrient | MOZZARELLA STICKS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 217 cal | 190 cal | |
| Protein | 15.2 g | 11.9 g | |
| Carbs | 15.2 g | 20.2 g | |
| Fat | 9.8 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 522 MG | 1,214 MG |