MOZZARELLA SLICED FRESH CHEESE vs ENCHILADO CHEESE
Nutrition comparison per 100 g serving
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ENCHILADO CHEESE wins in 3 out of 11 nutrient categories
MOZZARELLA SLICED FRESH CHEESE: 2
vs
ENCHILADO CHEESE: 3
(6 ties)
Overview
| Nutrient | MOZZARELLA SLICED FRESH CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SLICED FRESH CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SLICED FRESH CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 1,214 MG |