MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE vs ENCHILADO CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE: 5
vs
ENCHILADO CHEESE: 2
(4 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | ENCHILADO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,214 MG |