MOZZARELLA SHREDDED CHEESE vs FRESH MOZZARELLA PERLINI

Nutrition comparison per 100 g serving

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MOZZARELLA SHREDDED CHEESE wins in 3 out of 10 nutrient categories

MOZZARELLA SHREDDED CHEESE: 3 vs FRESH MOZZARELLA PERLINI: 2 (5 ties)

Overview

Nutrient	MOZZARELLA SHREDDED CHEESE	FRESH MOZZARELLA PERLINI	Winner
Calories	286 cal	250 cal
Protein	28.6 g	21.4 g
Carbs	3.6 g	0 g
Fat	17.9 g	17.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA SHREDDED CHEESE	FRESH MOZZARELLA PERLINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA SHREDDED CHEESE	FRESH MOZZARELLA PERLINI	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	357 MG

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