MOZZARELLA SHREDDED CHEESE vs SALSA CON QUESO CHEESE DIP

Nutrition comparison per 100 g serving

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SALSA CON QUESO CHEESE DIP wins in 5 out of 11 nutrient categories

MOZZARELLA SHREDDED CHEESE: 2 vs SALSA CON QUESO CHEESE DIP: 5 (4 ties)

Overview

Nutrient	MOZZARELLA SHREDDED CHEESE	SALSA CON QUESO CHEESE DIP	Winner
Calories	286 cal	200 cal
Protein	25 g	10 g
Carbs	7.1 g	0 g
Fat	21.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA SHREDDED CHEESE	SALSA CON QUESO CHEESE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA SHREDDED CHEESE	SALSA CON QUESO CHEESE DIP	Winner
Calcium, Ca	696 MG	333 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	67 MG
Sodium, Na	679 MG	1,133 MG

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