MOZZARELLA SHREDDED CHEESE vs ORGANIC SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SHARP CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
MOZZARELLA SHREDDED CHEESE: 2
vs
ORGANIC SHARP CHEDDAR CHEESE: 3
(5 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED CHEESE | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 714 MG |