MOZZARELLA SHREDDED CHEESE vs PESTO JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOZZARELLA SHREDDED CHEESE: 3
vs
PESTO JACK NATURAL CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | PESTO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | PESTO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 771 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |