MOZZARELLA SHREDDED CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 1 out of 10 nutrient categories
MOZZARELLA SHREDDED CHEESE: 1
vs
MOZZARELLA CHEESE: 0
(9 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 32.1 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |