MOZZARELLA REDUCED FAT STRING CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA REDUCED FAT STRING CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA REDUCED FAT STRING CHEESE: 4
vs
MONTEREY JACK CHEESE: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA REDUCED FAT STRING CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA REDUCED FAT STRING CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA REDUCED FAT STRING CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 125 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |