MOZZARELLA REDUCED FAT SHREDDED CHEESE vs GOAT CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA REDUCED FAT SHREDDED CHEESE wins in 7 out of 10 nutrient categories

MOZZARELLA REDUCED FAT SHREDDED CHEESE: 7 vs GOAT CHEESE: 0 (3 ties)

Overview

Nutrient	MOZZARELLA REDUCED FAT SHREDDED CHEESE	GOAT CHEESE	Winner
Calories	250 cal	286 cal
Protein	28.6 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	14.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA REDUCED FAT SHREDDED CHEESE	GOAT CHEESE
Calcium, Ca	750 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	643 MG	286 MG

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