MOZZARELLA REDUCED FAT SEMISOFT CHEESE vs SHARP CHEDDAR REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA REDUCED FAT SEMISOFT CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA REDUCED FAT SEMISOFT CHEESE: 4
vs
SHARP CHEDDAR REDUCED FAT CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA REDUCED FAT SEMISOFT CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 321 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA REDUCED FAT SEMISOFT CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA REDUCED FAT SEMISOFT CHEESE | SHARP CHEDDAR REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 771 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 762 MG | 643 MG |