MOZZARELLA REDUCED FAT CHEESE STICKS vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA REDUCED FAT CHEESE STICKS wins in 6 out of 10 nutrient categories
MOZZARELLA REDUCED FAT CHEESE STICKS: 6
vs
SHREDDED SHARP CHEDDAR CHEESE: 1
(3 ties)
Overview
| Nutrient | MOZZARELLA REDUCED FAT CHEESE STICKS | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA REDUCED FAT CHEESE STICKS | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 607 MG | 643 MG |