MOZZARELLA PLANT-BASED SHREDDED CHEESE ALTERNATIVE vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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SPREADABLE CHEESE wins in 6 out of 11 nutrient categories

MOZZARELLA PLANT-BASED SHREDDED CHEESE ALTERNATIVE: 0 vs SPREADABLE CHEESE: 6 (5 ties)

Overview

Nutrient	MOZZARELLA PLANT-BASED SHREDDED CHEESE ALTERNATIVE	SPREADABLE CHEESE	Winner
Calories	321 cal	300 cal
Protein	0 g	3.3 g
Carbs	21.4 g	13.3 g
Fat	25 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA PLANT-BASED SHREDDED CHEESE ALTERNATIVE	SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA PLANT-BASED SHREDDED CHEESE ALTERNATIVE	SPREADABLE CHEESE	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,500 MG

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