MOZZARELLA PLANKS vs PRETZEL MELT SANDWICH
Nutrition comparison per 100 g serving
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MOZZARELLA PLANKS wins in 6 out of 11 nutrient categories
MOZZARELLA PLANKS: 6
vs
PRETZEL MELT SANDWICH: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA PLANKS | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Calories | 264 cal | 244 cal | |
| Protein | 16 g | 13.4 g | |
| Carbs | 24 g | 29.3 g | |
| Fat | 12 g | 8.5 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PLANKS | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MOZZARELLA PLANKS | PRETZEL MELT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 369 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 660 MG | 427 MG |