MOZZARELLA PIZZA vs STROMBOLI
Nutrition comparison per 100 g serving
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MOZZARELLA PIZZA wins in 6 out of 11 nutrient categories
MOZZARELLA PIZZA: 6
vs
STROMBOLI: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA PIZZA | STROMBOLI | Winner |
|---|---|---|---|
| Calories | 256 cal | 269 cal | |
| Protein | 10.5 g | 12.3 g | |
| Carbs | 39.1 g | 25.4 g | |
| Fat | 5.3 g | 12.3 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PIZZA | STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | MOZZARELLA PIZZA | STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 782 MG | 623 MG |