MOZZARELLA PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 6 out of 10 nutrient categories
MOZZARELLA PIZZA: 3
vs
MINI PIZZA BAGELS: 6
(1 ties)
Overview
| Nutrient | MOZZARELLA PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 216 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 39.1 g | 30.7 g | |
| Fat | 5.3 g | 6.8 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 136 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 80 MG | 159 MG | |
| Sodium, Na | 782 MG | 455 MG |