MOZZARELLA PIZZA vs MINI BAGELS
Nutrition comparison per 100 g serving
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MINI BAGELS wins in 8 out of 10 nutrient categories
MOZZARELLA PIZZA: 1
vs
MINI BAGELS: 8
(1 ties)
Overview
| Nutrient | MOZZARELLA PIZZA | MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 205 cal | |
| Protein | 10.5 g | 11.4 g | |
| Carbs | 39.1 g | 30.7 g | |
| Fat | 5.3 g | 5.1 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA PIZZA | MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 193 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 80 MG | 148 MG | |
| Sodium, Na | 782 MG | 386 MG |