MOZZARELLA PERLINE vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories
MOZZARELLA PERLINE: 2
vs
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
(5 ties)
Overview
| Nutrient | MOZZARELLA PERLINE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PERLINE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA PERLINE | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 696 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 179 MG | 679 MG |