MOZZARELLA PART-SKIM CHEESE THIN SLICES vs CRACKER CUTS PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA PART-SKIM CHEESE THIN SLICES wins in 5 out of 12 nutrient categories
MOZZARELLA PART-SKIM CHEESE THIN SLICES: 5
vs
CRACKER CUTS PEPPER JACK CHEESE: 1
(6 ties)
Overview
| Nutrient | MOZZARELLA PART-SKIM CHEESE THIN SLICES | CRACKER CUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PART-SKIM CHEESE THIN SLICES | CRACKER CUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA PART-SKIM CHEESE THIN SLICES | CRACKER CUTS PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 607 MG |