MOZZARELLA NATURAL CHEESE vs STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STRING CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA NATURAL CHEESE: 1
vs
STRING CHEESE: 4
(6 ties)
Overview
| Nutrient | MOZZARELLA NATURAL CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA NATURAL CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA NATURAL CHEESE | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 857 MG |