MOZZARELLA LOW-MOISTURE SHREDDED CHEESE vs GOAT CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA LOW-MOISTURE SHREDDED CHEESE wins in 5 out of 10 nutrient categories

MOZZARELLA LOW-MOISTURE SHREDDED CHEESE: 5 vs GOAT CHEESE: 1 (4 ties)

Overview

Nutrient	MOZZARELLA LOW-MOISTURE SHREDDED CHEESE	GOAT CHEESE	Winner
Calories	321 cal	286 cal
Protein	21.4 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA LOW-MOISTURE SHREDDED CHEESE	GOAT CHEESE
Calcium, Ca	571 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	679 MG	286 MG

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