MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE wins in 8 out of 11 nutrient categories
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 8
vs
MOZZARELLA FRESH CHEESE: 0
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 867 MG | 375 MG |