MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE vs VERMONT SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE: 5
vs
VERMONT SHARP CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | VERMONT SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 393 cal | |
| Protein | 20.8 g | 25 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 20.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | VERMONT SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE | VERMONT SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 693 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 83 MG | 71 MG | |
| Sodium, Na | 542 MG | 714 MG |