MOZZARELLA LOW-MOISTURE CHEESE vs PEPPER JACK CHEESE STICKS

Nutrition comparison per 100 g serving

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MOZZARELLA LOW-MOISTURE CHEESE wins in 4 out of 11 nutrient categories

MOZZARELLA LOW-MOISTURE CHEESE: 4 vs PEPPER JACK CHEESE STICKS: 3 (4 ties)

Overview

Nutrient	MOZZARELLA LOW-MOISTURE CHEESE	PEPPER JACK CHEESE STICKS	Winner
Calories	321 cal	375 cal
Protein	21.4 g	20.8 g
Carbs	3.6 g	0 g
Fat	25 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA LOW-MOISTURE CHEESE	PEPPER JACK CHEESE STICKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOZZARELLA LOW-MOISTURE CHEESE	PEPPER JACK CHEESE STICKS	Winner
Calcium, Ca	536 MG	650 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	83 MG
Sodium, Na	714 MG	667 MG

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