MOZZARELLA LOW-MOISTURE CHEESE vs MUENSTER CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MUENSTER CHEESE wins in 4 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE CHEESE: 3
vs
MUENSTER CHEESE: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE CHEESE | MUENSTER CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 714 MG | 643 MG |