MOZZARELLA LOG vs FRESH MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

FRESH MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories

MOZZARELLA LOG: 2 vs FRESH MOZZARELLA CHEESE: 3 (5 ties)

Overview

Nutrient	MOZZARELLA LOG	FRESH MOZZARELLA CHEESE	Winner
Calories	286 cal	250 cal
Protein	21.4 g	17.9 g
Carbs	3.6 g	0 g
Fat	21.4 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA LOG	FRESH MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA LOG	FRESH MOZZARELLA CHEESE	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	393 MG

Ad 728x90