MOZZARELLA JACK CHEESE STICK vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA JACK CHEESE STICK wins in 4 out of 12 nutrient categories
MOZZARELLA JACK CHEESE STICK: 4
vs
PEPPER JACK CHEESE: 2
(6 ties)
Overview
| Nutrient | MOZZARELLA JACK CHEESE STICK | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 329 cal | 357 cal | |
| Protein | 28.2 g | 21.4 g | |
| Carbs | 4.7 g | 3.6 g | |
| Fat | 21.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA JACK CHEESE STICK | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA JACK CHEESE STICK | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 607 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 634 MG | 714 MG |