MOZZARELLA GOAT MILK CHEESE vs QUESO COTIJA

Nutrition comparison per 100 g serving

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QUESO COTIJA wins in 2 out of 10 nutrient categories

MOZZARELLA GOAT MILK CHEESE: 1 vs QUESO COTIJA: 2 (7 ties)

Overview

Nutrient	MOZZARELLA GOAT MILK CHEESE	QUESO COTIJA	Winner
Calories	357 cal	321 cal
Protein	25 g	25 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA GOAT MILK CHEESE	QUESO COTIJA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA GOAT MILK CHEESE	QUESO COTIJA	Winner
Calcium, Ca	714 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	1,321 MG

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