MOZZARELLA FRESH CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA FRESH CHEESE wins in 4 out of 9 nutrient categories
MOZZARELLA FRESH CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA FRESH CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA FRESH CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 336 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 268 MG | 0 MG |