MOZZARELLA FRESH CHEESE vs CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA FRESH CHEESE: 3
vs
CHEDDAR CHEESE SLICES: 3
(5 ties)
Overview
| Nutrient | MOZZARELLA FRESH CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 370 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 17.9 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA FRESH CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA FRESH CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 741 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 714 MG |