MOZZARELLA FRESH CHEESE vs SWISS CHEESE SLICES

Nutrition comparison per 100 g serving

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SWISS CHEESE SLICES wins in 4 out of 10 nutrient categories

MOZZARELLA FRESH CHEESE: 3 vs SWISS CHEESE SLICES: 4 (3 ties)

Overview

Nutrient	MOZZARELLA FRESH CHEESE	SWISS CHEESE SLICES	Winner
Calories	250 cal	316 cal
Protein	17.9 g	31.6 g
Carbs	3.6 g	0 g
Fat	17.9 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA FRESH CHEESE	SWISS CHEESE SLICES	Winner
Calcium, Ca	286 MG	1,053 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	79 MG
Sodium, Na	268 MG	211 MG

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