MOZZARELLA FRESCA vs WHITE AMERICAN SINGLES
Nutrition comparison per 100 g serving
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WHITE AMERICAN SINGLES wins in 5 out of 11 nutrient categories
MOZZARELLA FRESCA: 3
vs
WHITE AMERICAN SINGLES: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA FRESCA | WHITE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA FRESCA | WHITE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA FRESCA | WHITE AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,521 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 357 MG | 1,316 MG |