MOZZARELLA FAT FREE SHREDDED CHEESE vs SHARP CHEDDAR THICK CUT SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA FAT FREE SHREDDED CHEESE wins in 7 out of 10 nutrient categories
MOZZARELLA FAT FREE SHREDDED CHEESE: 7
vs
SHARP CHEDDAR THICK CUT SHREDDED CHEESE: 0
(3 ties)
Overview
| Nutrient | MOZZARELLA FAT FREE SHREDDED CHEESE | SHARP CHEDDAR THICK CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 393 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA FAT FREE SHREDDED CHEESE | SHARP CHEDDAR THICK CUT SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 679 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 714 MG | 643 MG |