MOZZARELLA CHEESESTICKS vs POPCORN CHICKEN
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESESTICKS wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESESTICKS: 5
vs
POPCORN CHICKEN: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESESTICKS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calories | 277 cal | 250 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 33.9 g | 17.9 g | |
| Fat | 10.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESESTICKS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESESTICKS | POPCORN CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 69 MG | 143 MG | |
| Sodium, Na | 431 MG | 286 MG |