MOZZARELLA CHEESESTICKS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESESTICKS wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESESTICKS: 5
vs
CHICKEN BREAST NUGGETS: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESESTICKS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 277 cal | 207 cal | |
| Protein | 12.3 g | 12.0 g | |
| Carbs | 33.9 g | 18.5 g | |
| Fat | 10.8 g | 9.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESESTICKS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 431 MG | 424 MG |