MOZZARELLA CHEESE STICKS vs STUFFED CRAB SEAFOOD
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE STICKS wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE STICKS: 5
vs
STUFFED CRAB SEAFOOD: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calories | 340 cal | 162 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 31 g | 21.2 g | |
| Fat | 16 g | 8.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | STUFFED CRAB SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 750 MG | 323 MG |