MOZZARELLA CHEESE STICKS vs CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE STICKS wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE STICKS: 5
vs
CHICKEN BREAST STRIPS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 363 cal | 119 cal | |
| Protein | 15.4 g | 22.6 g | |
| Carbs | 34.1 g | 1.2 g | |
| Fat | 17.6 g | 3.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 824 MG | 500 MG |