MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS vs PULLED PORK
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS wins in 6 out of 11 nutrient categories
MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS: 6
vs
PULLED PORK: 3
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 256 cal | 153 cal | |
| Protein | 23.3 g | 10.2 g | |
| Carbs | 0 g | 20.3 g | |
| Fat | 18.6 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | MOZZARELLA CHEESE & SPICY COOKED SALAME ROLLS | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0.6 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 814 MG | 492 MG |