MOZZARELLA CHEESE SMALL BITES STICKS vs 8 PLAIN BREAD MIDDLES 5 CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE SMALL BITES STICKS wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE SMALL BITES STICKS: 5
vs
8 PLAIN BREAD MIDDLES 5 CHEESE: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE SMALL BITES STICKS | 8 PLAIN BREAD MIDDLES 5 CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 281 cal | |
| Protein | 14.8 g | 11.4 g | |
| Carbs | 27.3 g | 38.6 g | |
| Fat | 20.5 g | 8.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE SMALL BITES STICKS | 8 PLAIN BREAD MIDDLES 5 CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 76 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 625 MG | 544 MG |