MOZZARELLA CHEESE SLICES vs GRATED PARMESAN CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA CHEESE SLICES: 3 vs GRATED PARMESAN CHEESE: 4 (3 ties)

Overview

Nutrient	MOZZARELLA CHEESE SLICES	GRATED PARMESAN CHEESE	Winner
Calories	304 cal	400 cal
Protein	21.7 g	40 g
Carbs	4.4 g	0 g
Fat	19.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA CHEESE SLICES	GRATED PARMESAN CHEESE	Winner
Calcium, Ca	696 MG	1,100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	652 MG	1,800 MG

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