MOZZARELLA CHEESE SLICES vs WASABI CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE SLICES wins in 4 out of 10 nutrient categories
MOZZARELLA CHEESE SLICES: 4
vs
WASABI CHEESE: 2
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE SLICES | WASABI CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 393 cal | |
| Protein | 26.5 g | 32.1 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 20.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE SLICES | WASABI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE SLICES | WASABI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 647 MG | 607 MG |