MOZZARELLA CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA CHEESE: 0
vs
MOZZARELLA CHEESE: 0
(11 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 265 cal | 265 cal | Tie |
| Protein | 23.9 g | 23.9 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 18.6 g | 18.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 442 MG | 442 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 62 MG | 62 MG | Tie |
| Sodium, Na | 788 MG | 788 MG | Tie |