MOZZARELLA CHEESE PRODUCT vs SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE PRODUCT wins in 4 out of 10 nutrient categories

MOZZARELLA CHEESE PRODUCT: 4 vs SPREADABLE CHEESE: 2 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE PRODUCT	SPREADABLE CHEESE	Winner
Calories	300 cal	304 cal
Protein	13.3 g	13.0 g
Carbs	6.7 g	4.4 g
Fat	26.7 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE PRODUCT	SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE PRODUCT	SPREADABLE CHEESE	Winner
Calcium, Ca	500 MG	261 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	239 MG

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