MOZZARELLA CHEESE PEPPERONI ROLL vs HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD
Nutrition comparison per 100 g serving
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HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD wins in 7 out of 10 nutrient categories
MOZZARELLA CHEESE PEPPERONI ROLL: 1
vs
HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD: 7
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE PEPPERONI ROLL | HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 273 cal | |
| Protein | 10.6 g | 19.5 g | |
| Carbs | 35.3 g | 20.8 g | |
| Fat | 14.1 g | 11.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE PEPPERONI ROLL | HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE PEPPERONI ROLL | HAM & WHITE CHEDDAR CHEESE WRAPPED IN A FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 169 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 800 MG | 1,000 MG |