MOZZARELLA CHEESE vs SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA CHEESE: 4 vs SHARP CHEDDAR NATURAL CHEESE: 2 (4 ties)

Overview

Nutrient	MOZZARELLA CHEESE	SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	321 cal	393 cal
Protein	25 g	21.4 g
Carbs	3.6 g	3.6 g	Tie
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA CHEESE	SHARP CHEDDAR NATURAL CHEESE	Winner
Calcium, Ca	575 MG	711 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	714 MG	661 MG

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