MOZZARELLA CHEESE vs MEDIUM CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories

MOZZARELLA CHEESE: 6 vs MEDIUM CHEDDAR SLICED CHEESE: 2 (3 ties)

Overview

Nutrient	MOZZARELLA CHEESE	MEDIUM CHEDDAR SLICED CHEESE	Winner
Calories	143 cal	391 cal
Protein	0 g	26.1 g
Carbs	7.1 g	0 g
Fat	0 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	MEDIUM CHEDDAR SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	MEDIUM CHEDDAR SLICED CHEESE
Calcium, Ca	929 MG	652 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	714 MG	609 MG

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